Check out how many calories in Whole Grain Dry Soft White Wheat. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
63
|
9
|
2
|
286
|
1/4
cup
| |
32
|
4
|
1
|
143
|
1/3
cup
| |
42
|
6
|
1
|
190
|
2
tablespoons
| |
16
|
2
|
0
|
71
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Whole Grain Dry Soft White Wheat serving size to fit your carbs limit? No problem, just use the Whole Grain Dry Soft White Wheat nutrition facts serving size tool to the right.