Check out how many calories in Yogourt. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
6
|
4
|
0
|
40
|
6
cups
| |
36
|
24
|
0
|
240
|
2
cups
| |
12
|
8
|
0
|
80
|
1/2
cup
| |
3
|
2
|
0
|
20
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Yogourt serving size to fit your carbs limit? No problem, just use the Yogourt nutrition facts serving size tool to the right.