Check out how many calories in kelfir. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
12
|
11
|
1
|
55
|
1
cup
| |
24
|
22
|
2
|
110
|
1/3
cup
| |
8
|
7
|
1
|
37
|
1/4
cup
| |
6
|
6
|
0
|
28
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a kelfir serving size to fit your carbs limit? No problem, just use the kelfir nutrition facts serving size tool to the right.