Check out how many calories in red wheat cereal. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
4
cups
| |
60
|
8
|
0
|
280
|
2
cups
| |
30
|
4
|
0
|
140
|
1
cup
| |
15
|
2
|
0
|
70
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a red wheat cereal serving size to fit your carbs limit? No problem, just use the red wheat cereal nutrition facts serving size tool to the right.