Check out how many calories in reduced fat coconut shred. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
30
grams
| |
4
|
1
|
6
|
75
|
12
tablespoons
| |
12
|
3
|
18
|
210
|
4
tablespoons
| |
4
|
1
|
6
|
70
|
3
tablespoons
| |
3
|
1
|
4
|
52
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a reduced fat coconut shred serving size to fit your carbs limit? No problem, just use the reduced fat coconut shred nutrition facts serving size tool to the right.