Check out how many calories in rodgers porridge oats/ oatbran,wheat branand flax seed. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
32
|
9
|
4
|
180
|
1/3
cup
| |
21
|
6
|
2
|
120
|
1
cup
| |
63
|
18
|
8
|
360
|
1/5
cup
| |
13
|
4
|
1
|
72
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a rodgers porridge oats/ oatbran,wheat branand flax seed serving size to fit your carbs limit? No problem, just use the rodgers porridge oats/ oatbran,wheat branand flax seed nutrition facts serving size tool to the right.