Exercise Trampoline

 Unrated
phoenix64
Posted by phoenix64
Wednesday, May 9, 2012 at 6:53am filed under Cardio - Other/Miscellaneous

Calories Burned:  638 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 

Jump on Exercise Trampoline to your favorite music for up to 1hr.taking short breaks if needed.

Exercise Comments

I have one of these in the basement. I should pull it out and give it a try!
 
May 9, 2012 at 6:56am

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