Household Tasks

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Home Activities

Calories Burned:  238 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Rigorous cleaning and other household chores have fat burning capabilities.

Exercise Comments

I loved your vides...It is amazing how we can intergrate exercise.
 
June 12, 2011 at 1:54pm

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