Pace Ride

 Rating: 3.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Cycling

Calories Burned:  612 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Used to improve your race time, the exercise Pace Ride should be completed at about the pace of the goal ride.

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