Zumba

 Rating: 4.0/5.0
FitClick
Posted by FitClick
Wednesday, February 16, 2011 at 4:20pm filed under Cardio - Aerobics/Dancing

Calories Burned:  476 calories per hour   (based on a body weight of 150 lbs.)
Instructions: 
Zumba is the big dance/aerobic craze at the moment, and is spreading fast worldwide.

Exercise Comments

Zumba is terrific. I have so much fun.
 
January 8, 2011 at 8:21pm
I had my doubts, but when I was half-way through it, I was sweating! It was so much fun.
 
January 5, 2011 at 10:31am
Zumba!!! Great Workout!
 
November 3, 2010 at 6:43am

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