bikram for 249 lb man

Posted by chunkstyle
Tuesday, July 12, 2011 at 12:09pm filed under Cardio - Yoga/Pilates

Calories Burned:  546 calories per hour   (based on a body weight of 150 lbs.)
This is my personalized Bikram workout per the calculations here. I can't figure this out any other way than to create my own.
Tags:  bikram, large man, yoga, hot

Exercise Comments

This software does not work very well in terms of adding this exercise. I
July 14, 2011 at 11:14pm

Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.