Fitness & Weight Loss Blogs

  •  Unrated
    RaiderD posted Week Three to Taking Control
    I did not lose nor did I gain, I consider that a win for not gaining. I want to end this month with a good number so I need to amp up my excercise and really watch my food intake. I've stayed away from…
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    regarci3 posted Takes time to Finally making a change...
    Staying on track and working out...eating healthier feels so good.  :-)
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    HockeyAngel posted Monday 10/25/10 to Sharren's Daily Thoughts...
    It's 10:30 am and i'm doing this after years of trying this is going to be it, this has to be it. Right now I'm not off to a good start; I have been up since 8am and well I haven't had breakfast yet…
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    Gettinit27 posted DAY 1 to GETTINIT
    Today....... It's time to finish what I started I'd almost give but I really looked at this site and it's help me learn more about what my body is really capable to do. So here I am and Im ready B…
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    FATSQUASH posted DAY 22 RETEST-EVE to HELL MONTH
    Tomorrow is my retest. I'm very much all in my head and extremely anxious. If I don't pass I did all this for nothing? Jodi was late but gave me a call and told me to run my mile and she'd be there…
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    CGS1948 posted CGS 10/23/10 to CGS Bla Bla
    can't get motivated, missed yesterday's workout, went to the club but forgot about an appoointment, left fter 30min aerobic and one set on cable x machine nothing today.  Will have to make a more…
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    SamFisher posted Minnesota/Chaska to Caribou Coffee Journal
    As I sit inside the local Caribou Coffee house in Chaska, MN. I think to myself "what in the hell am I doing here" I took a job as a personal trainer at Anytime Fitness, seems like a good move…
  •  Rating: 5.0/5.0
    jennfinner posted Soon.... to My road to me
    Well, I weighed in at 133 this morning. I'm over the moon now because this means I've lost 21 pounds so far and that the finish line will be in sight soon, hopefully. Sometimes I feel like this journey…
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    LindaGale07 posted End of week 2 to My Senior (weight loss) Trip
    End of week 2 and 8 pounds gone.  That's encouraging but I know  the weight loss will slow down soon.  That will be the real test of willpower when the scale seems to barely move each…
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    glademan posted Resistance Bands to Disabled, Dieting and Exercise
    I have started a new exercise plan called resistance bands. Right now there are eight exercises and I will add more. For those of you in Rehab, the bands are very inexpensive and the exercises are…
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