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Well, I'm 6'2" tall and weigh 277 lbs. I set my goal for 190 lbs., but I'm not sure if that will be achievable. If I get down to 210 lbs., I'll consider that success. We'll see.
My daughter will be 13 in a few days and she has been begging me to allow her to do this 'Sared Heart Soup Diet'. I've been around long enough t
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Not sure how to proceed with this. I've never really tried dieting before. I've worked out and did yoga (which I loved) but I've never really tried counting calories or anything like that. I want to do this for my kids and for myself. I've always had body image issues and it has gott
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goodmorning to everyone so i started my week by going to the gym.... i plan on keep going because i have a veeeeryyy loooong way to gooo...only 90 lbs more... -.- but i know i can do it i just gotta stick with and i know for a fact that we can reach our goals..... have a great day everyone... :)))
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It's looking good :)
Coffee and a single waffle this morning, tummy is happy.
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Ok so I had my son about 4 months ago now and a few weeks after my c section I weighed myself at 155. Now, 4 months later I am only down to 143. I am very determined to get back to my healthy weight. Thankfully I wear weight well and I don't look my weight lol. I have been using beachbody (as I am a coach) and shakeology (which is great when cleansing). I just want to lose the weight fas
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Well, this is the second day I am eating low carb, but my first day on Fitblick. I am really hoping I can continue on the low carb diet, because I would love to be able to shed these last twenty or so pounds.
I started my weight loss journey about ten years ago, when I was 14. I struggled with dieting and losing wieght until I was 18, at which time I had Gastr
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Well it's time to start this journey AGAIN. I am hoping with strong will power and a goal to not only look good but to be healthy will give me the motivation to stay on track. I find whenever I want to get healthy and loose weight I will do a great job for a week or so then I crash and burn and go back to my ways of emotional eating.
This will not be easy but I with the
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So I gave birth to my second daughter April 28, 2010. I opted to breast feed so I lost A LOT of weight. . I mean it just melted away the pounds! I was sooo motivated to keep it off because I LOVED the way I felt and how my clothes fit, etc. . .here I am 2 years 2 days later. . have gained back mostly all of the weight, and trying to get re-motivated to loose the weight on my own. . .br
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There is nothing better than getting pampered at the spa. It's a relaxing experience that can lead to great results-even after only a few wrapping sessions.
Unfortunately, getting wrapped at the spa can be quite expensive. With that being said, they will vary depending on the spa you choose and the number of wrapping sessions you purchase.
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Well week one is coming to a close!
I missed my workout on Friday, but did spend about 3 hours playing with a 4 month old baby (holding, lifting, rocking). We're all allowed a misstep here or there. Overall I feel really good!! I have a week of no smoking under my belt and can already feel the improvement in my lungs.
Saturday's workout was really intense (tread
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