Weight Loss Journal & Blogs

  • LindseyAllison-
    Day 2 posted by LindseyAllison-
    Sunday, August 09, 2015 at 11:58 PM under Weight Loss

    After dealing with many health issues that began after a head injury in 2007 and a pregnancy in 2012, I have got up to 199 lbs. Growing up and before my injury, I never had to worry about my weight and averaged around 135 lbs. I am now at the point where I do not recognize myself when I look in the mirror, I feel embarressed, it is hard to keep up with my toddler, and I need to lose weight f


  • cyrusedwin
    Top protein options for weight loss posted by cyrusedwin
    Monday, June 22, 2015 at 03:31 AM under Weight Loss

    Going on a high-protein diet can help you lose weight fast. High protein foods are hard to digest, metabolize, and use. You tend to burn more calories processing them. They also take longer to leave your stomach as a result of which y


  • Noram2
    Looking for help to get started.... posted by Noram2
    Tuesday, May 05, 2015 at 09:46 AM under Weight Loss

    Today is a new beginning for me. I'm going to the gym after work and have no idea on what I'm going to do. 

    I'm in my forties and have failed with past diets.  I hope the gym gives me the motivation I need to continue this time around.

    Any suggestions on how to get started and a good but easy diet plan? I'm super busy with work and can only wor


  • ashleyvelate
    one thin crust slice of pizza posted by ashleyvelate
    Tuesday, April 21, 2015 at 04:48 AM under Weight Loss

    My spouse necessary anything to help you me get started loosing excess weight immediately after two surgical procedures. he has become training frequently, It's got been quite doable and that i imagine the Lingzhi 2 Day Diet has built it much easier by curbing his hunger. we each delighted along with


  • brittanylopez
    Therapeutic massage right after food to flat your belly posted by brittanylopez
    Tuesday, April 14, 2015 at 06:02 AM under Weight Loss

    Been using the fruta planta diet pills for a month and have acquired five kilos. First 7 days I used to be fairly jittery but which includes long gone absent. I'm definitely energized relating to this. 

    I love which i dont feel jittery from the fruta planta diet pills which


  • bakermannric
    Starting my journey posted by bakermannric
    Tuesday, March 24, 2015 at 03:58 PM under Weight Loss

    Hello everyone!! I started my weight-loss journey two years ago. My heaviest weight, 425 pounds and a 60 inch waist. I los 90 pounds withot exercise, just ate less. I hadn' lost any weight for the past 4 months. i went to my doc and requested a script of "Belviq" a fairly new weight-loss medication. I have been on that for about 3 months. I've  lost 7 pounds


  • Vanover03
    Past History posted by Vanover03
    Friday, March 20, 2015 at 06:41 PM under Weight Loss

    Hello there I am new to blogging on here joined today.....I have a total of 97lbs I have struggled all my life with my weight As a child I had leukemia and the steriods that I had to take started adding to my weight and at that time I did not have the greatest eating habits I gained even more weight as I became an adult due to two pregnacies I began having so much trouble with my blood press


  • WiscoRowBBcoach
    Need Help with Weight Loss!? posted by WiscoRowBBcoach
    Monday, February 02, 2015 at 07:27 PM under Weight Loss

    Hey everyone!

    Are you looking for some help in not only losing weight but looking cut/ripped too?!  If yes, conact me and I can make it happen for you.  For more information, again, contact me and Ill get you started on assisting you in accomplishing you FITNESS & HEALTH goals!

  • Pablo2366
    Yeehaw! Off and running... posted by Pablo2366
    Tuesday, January 20, 2015 at 09:48 PM under Weight Loss

    Woohoo!  2015 is the year to make the weight gone!  We can all do it if we support and motivate each other.  Here's to seeing less of you in 2016!!

  • John70
    ITS GOING MY WAY posted by John70
    Thursday, May 28, 2015 at 06:56 AM under Weight Loss

    Well it is going my way so far. I am losing weight and I am working on my other goals. I have not gone back to the fittness center yet waitng for the First of June. Right now I am saying away from my probem foods chips, candies, etc. I m beginning to find that TV is becoming boring for me and I can record any program I wish or watch NETFLIX! So I start reading the books that I must


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