Weight Loss Journal & Blogs

  • EM335
    Lemon week posted by EM335
    Thursday, October 23, 2014 at 10:19 AM under Weight Loss

    Yesterday, and who am I kidding this week has been a balanced food, workout and life inequilibrium.  My sleep pattern has also been in inequilibrium.  Life and lemons.  The week isn't over until Sunday October 26-2014.  I will need to kick in Rescue Mode for the rest of this week.  Lumps in my lemonade...not going down easy.  I wish things were easier, no wa


  • Eddiebear58
    Weigh-ins posted by Eddiebear58
    Saturday, September 27, 2014 at 11:57 AM under Weight Loss

    I have always hated getting on a scale and weighing myself, because if I didnt lose the amount of weigh I thought I should have, I get feeling like I let my self down, or I didnt do as much as I should have. So just how often should I do weigh-ins ?   How often do you weigh-in  ?  I always told myself it wasnt about the weight, it was about the way I looked and felt that


  • juliehoward
    A Guide on Making Weight Management Easy for the Disabled posted by juliehoward
    Monday, September 01, 2014 at 06:44 AM under Weight Loss

    People with disabilities face a lot of problems carrying out day-to-day tasks. Those with physical or vision


  • tvbatten
    Long week ahead posted by tvbatten
    Sunday, June 01, 2014 at 10:03 PM under Weight Loss

    Ok, so I only lost one pound. That's ok, I'll take it!! My knee is giving me trouble, so I went and got a wrap for it. Then the other one started while I was working out today. So I will get another one tomorrow. And I thought my biggest challenge was going to be just getting out there to work out!!! HA!! This week is going to be better. I can just feel it. Tomorrow I am supposed to


  • charders69
    New Sleever posted by charders69
    Tuesday, May 06, 2014 at 11:52 PM under Weight Loss

    My name is Chrissy, I'm 45 from Alton, IL which is near St Louis. I'm married to a wonderful, supportive man and we have two beautiful daughters ages 21 and 16. My grand daughter will be 1 in May. I'm a two-time cancer survivor -breast and ovarian- and started my journey to better my health and my lif


  • 207lbsto125lbs
    My Work Outs after Easter! posted by 207lbsto125lbs
    Monday, April 21, 2014 at 05:14 PM under Weight Loss

    Back on track after Easter! I know this weekend was probably rough - not just for me... but for a lot of people! I was out of my element in WEST Texas with lots of food in plain sight.  Have to stay focused people!!!! Reeses peanut butter cups were over flowing on the table - so HARD just to eat ONE... let alone pass it up completely!!

    Working out is the key.  Cheating i


  • jenniferclark
    Best Garcinia Cambogia Extract posted by jenniferclark
    Monday, March 31, 2014 at 02:48 PM under Weight Loss

    It creates the impression that the minute a fresh out of the plastic new eating methodology item arrives, you will discover unexpectedly loads of copycat things realistic all announcing to fulfill literally the same component. In any case, comprehension anything whatsoever about dietary things, you without further ado realize that its indispensably vital that you secure the components which


  • andreadt
    New Life? posted by andreadt
    Tuesday, March 18, 2014 at 10:32 AM under Weight Loss

    I have moved back home.  Left behind a relationship of six years that was good, but didn't have the spark.  I left it for a relationship that is all spark.  I'm getting to know him and his ways of life.  He also has two kids, 6 & 9


  • mkatgirl11
    What I'm Working For posted by mkatgirl11
    Monday, March 03, 2014 at 05:46 PM under Weight Loss

    NOTE: This blog is full of random ramblings for me to know why I am doing this. I want to come back to be inspired by this and to remember what I'm working for. So you can read it or you can just skim through. Either way, I'm glad for your support. :) ------------------------------------------------------------------------------------------

    I've tried doing this multip


  • young8806
    Week 1 posted by young8806
    Thursday, January 16, 2014 at 04:15 PM under Weight Loss

    After a trip to the beach last week I came to the relization that I need to get in shape before speedo season starts. I of course would never be caught dead in a speedo at my current weight, I would get arrested for cruel and unusual punishment on the beach goers! I spent 12 years in the Army and I was always in good shape and even after I got out I stayed in decent shape. I broke my leg in


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