Weight Loss Journal & Blogs

  • SheenaH
    The Starting line posted by SheenaH
    Thursday, September 02, 2010 at 07:11 PM under

    This is my first day and I already feel really bad about myself. I guess that is the point of doing this though, if I didn't feel like this I wouldn't be here.

    I try to keep telling myself that everyone starts somewhere. So I feel like hell now...things can only get better, right?

    ~§heena~

  • walter0102
    Walter's Blog 910 posted by walter0102
    Tuesday, August 31, 2010 at 11:27 PM under

                       The need of will power

      I am a disabled male homemaker  who misses having that normal working life so I keep myself busy keeping the house for my wife as she works and of course helping with the cooking. With my medical history I worry about not having the will power to...

  • Nicole747
    Here's hoping! posted by Nicole747
    Tuesday, August 31, 2010 at 10:52 PM under

    Today is the beginning yet again of another try at this losing weight goal!  If I didn't love food so much I'm pretty sure things would be different.  I am also a person who gets bored easily so I find it difficult to enjoy execrcising.  I wish I was an athlete of some sort, that way it wouldn't feel like exercising.  Anyways, hopefully I stay motivated and remember my goal.

    ...

  • wildflowerbelle
    The Beginning posted by wildflowerbelle
    Tuesday, August 31, 2010 at 02:29 PM under

    Today is the first day. The easiest day. I just want to be healthier and love my body. I know I will be a much better person once I feel good. It isn't to do on my own especially when you don't control all the food coming into the house. Temptation gets high. Wish me luck!

  • irishjokegirl
    Support for Weight loss posted by irishjokegirl
    Sunday, August 29, 2010 at 08:29 PM under

    This program has been invaluable in my 25 pound weight loss this summer. I began at 194# and am now 169. Nothing goes in my mouth that I don't measure and record in my diet tracker.  The workout tracker is great to keep me motivated.  Intitally, I worked off enough calories to equal an M&M.  When I realized that - total change happened.  It was hard to work o...

  • Jane72
    Weight loss posted by Jane72
    Friday, August 27, 2010 at 06:29 PM under

    Hi everybody,
    I am a 13 year old girl who's so over weight!! I weigh about 160 but i am supposed to be at 120. Everytime I look at someone who is skinnier then me I feel so depressed! I want to lose weight but am having a very difficult time because my parents always buy tempting junk foods. I am pre-diabetic and I have polycystic ovarian syndrome which I really need to lose weight fo...

  • rawhippie
    A new beginning posted by rawhippie
    Saturday, August 28, 2010 at 02:18 PM under

    A lot of women claim that their weight gain is from their children. "Oh when I had a baby I gained so much weight!" That's not the case for me though. After the birth of my daughter (who is now 5) I weighed about 20 lbs less than I do now. I gained a lot since. I've lost around 40 lbs so far. It depends. Some days I'm 190 and some days I'm 180. Gotta love water weight. But overall I've ...

  • rawhippie
    Day 4 posted by rawhippie
    Saturday, August 28, 2010 at 02:18 PM under

    I'm doing pretty well so far. By giving myself a calorie limit of 1700 and being mindful of what I eat and my portions I'm so able to do 5-6 meals a day. It's funny but my body is getting used to eating so often. I was going to skip my afternoon snack because I had such a large morning snack (wanted the protein after I worked out). But sure enough at around 2:30 my belly started to growl and I...

  • hogejk25
    So I'm trying... posted by hogejk25
    Thursday, August 26, 2010 at 04:10 PM under

    I can't do it all at once so I'm doing it in parts.

    Part 1: I quit drinking soda. I quit for 4 weeks and lost nothing and felt no different. It made me mad. It also made me realize I was going to have to do more then quit soda.

    Part 2: I started exercising on Wii Fit for 25-35 min a night for the past week. I've only missed one day of exercising in 7. I hav...

  • phoenix612
    A Busy beginning posted by phoenix612
    Thursday, August 26, 2010 at 03:57 PM under

    Between getting past the embarrassment of being a small woman in height, but on the "chubby" side, surrounded by women who don't seem to workout to stay thin. Yet, refusing to eat these ...

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