STARTING YOGA

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
TriGem333
Rating:
 Rating: 4.5/5.0
Created By:
TriGem333 on April 01, 2009
Comments:
Workout Category:
Yoga
Workout Type:
Hatha
Experience Level:
Beginner
Target Gender:
Both
Body Parts:
Total Body Cardio

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Workout Routine Sample

Workout routine comments

http://www.try4life.com/2004web/images/PeacefulWarrior.jpg here is an illustration of salutions to the sun. This site also has many others like it, enjoy!
 
May 10, 2010 at 10:04am
Where do I find out how to do these exercises.?
 
March 27, 2010 at 4:19am



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