WEEKDAY HOUR LONG WORKOUT
This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Workout Category:
Strength & Cardio Combined
Experience Level:
Intermediate
Body Parts:
Thighs, Calves, Lower Back, Abs, Shoulders, Trapezius, Biceps, Forearms
Tags:
fat burning, toning, weekdays, hour, one
Description
For people wanting a fat burning and toning workout everday that is only and hour.