Grat Value Bran Flakes

Check out how many calories in Grat Value Bran Flakes. Get answers to all your nutrition facts questions at FitClick.
Posted by tnc243
Wednesday, October 14, 2009 at 9:23am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1   cup
  33 4 1 147
3/4   cup
  25 3 0 110
1/2   cup
  17 2 0 73
1-1/2   cups
  50 6 1 220

Tip: You can add any amount to your meal plan, not just common serving units. Want a Grat Value Bran Flakes serving size to fit your carbs limit? No problem, just use the Grat Value Bran Flakes nutrition facts serving size tool to the right.
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