Grat Value Bran Flakes

Check out how many calories in Grat Value Bran Flakes. Get answers to all your nutrition facts questions at FitClick.
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Posted by tnc243
Wednesday, October 14, 2009 at 9:23am filed under Bread, Pasta and Grains
Bread, Pasta and Grains
 
Fat Calories:
4%
Carb Calories:
86%
Protein Calories:
10%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  33 4 1 147
0.75   cup
  25 3 0 110
1/2   cup
  17 2 0 73
1-1/2   cups
  50 6 1 220

Tip: You can add any amount to your meal plan, not just common serving units. Want a Grat Value Bran Flakes serving size to fit your carbs limit? No problem, just use the Grat Value Bran Flakes nutrition facts serving size tool to the right.
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