Light Rye Flour

Check out how many calories in Light Rye Flour. Get answers to all your nutrition facts questions at FitClick.
Posted by FitClick
Wednesday, January 1, 2003 filed under Bread, Pasta and Grains
Bread, Pasta and Grains
Fat Calories:
Carb Calories:
Protein Calories:
Common serving units
1/4   cup
  20 3 0 91
114   grams
  87 11 2 407
1-3/4   cups
  137 18 2 637
1/2   cup
  39 5 1 182

Tip: You can add any amount to your meal plan, not just common serving units. Want a Light Rye Flour serving size to fit your carbs limit? No problem, just use the Light Rye Flour nutrition facts serving size tool to the right.
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