Spinach - Cooked with Salt, Drained

Check out how many calories in Spinach - Cooked with Salt, Drained. Get answers to all your nutrition facts questions at FitClick.
 Rating: 3.0/5.0
FitClick
Posted by FitClick
Wednesday, January 1, 2003 filed under Vegetables
Spinach - Cooked with Salt, Drained
 
Fat Calories:
8%
Carb Calories:
51%
Protein Calories:
41%
Carb
Protein
Fat
Calories
Common serving units
1/2   cup
  3 3 0 21
1   cup
  7 5 0 41
2   cups
  14 11 1 83
1/4   cup
  2 1 0 10

Tip: You can add any amount to your meal plan, not just common serving units. Want a Spinach - Cooked with Salt, Drained serving size to fit your carbs limit? No problem, just use the Spinach - Cooked with Salt, Drained nutrition facts serving size tool to the right.
Find more foods like Spinach - Cooked with Salt, Drained. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Food Comments

like fresh express...cheap and good!
 
October 1, 2014 at 9:04am
like me some spinach :)
 
June 20, 2013 at 7:52pm
Go to Fresh Spinach-the tracker is tricky, lots of entries that are incomplete or incorrect.
 
May 11, 2012 at 1:59pm

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