10 Pounds in 10 Weeks - Week 4 : Community Message Boards
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holieta
KY
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Mon, Mar 1, 2010 09:03
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10 Pounds in 10 Weeks - Week 4
Is there anyone left in this challenge?
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Velda
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Mon, Mar 1, 2010 20:03
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Me - and I'm doing GREAT!!!
I am reporting a loss of 3 lbs this week, for a grand total of 8.3. I'm almost there. Come on challengers - get moving!!
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ldevany
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Tue, Mar 2, 2010 09:03
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still here and still at 213 no gain no loss.
No gain No loss. Feeling better since I stopped all the high fiber. Will eat maybe every other day so my body can have a rest. Probably would have lost if I did not go out to eat. Still eating really healthy. lol
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holieta
KY
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Tue, Mar 2, 2010 09:03
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Congrats!!!
Yeah for you!!! Good going...
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holieta
KY
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Tue, Mar 2, 2010 09:03
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Beginning weight 186 --Current weight 182.4
Need to weigh 176 to meet the challenge.
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callaker
OR
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Wed, Mar 3, 2010 18:03
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I am back
Sorry for my absense, I have been so disheartened lately the only thing I've been doing on here is tracking my diet. After my initial weight loss it just stopped, nothing, i actually gained a couple of lbs, and I couldn't understand it. I was working out at least once a day and watching my diet, but it wasn't making any difference.
Today I found out why... my darn scales at home are broken... I used the scales at the gym today, which I had also used the day of my initial weigh in, and i've lost 15 pounds in total, 10 of those in the past 4 weeks.
Now I am motivated again, my hard work was not all for nothing.
I'll be back next week with my weigh in :)
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