Community » Get Advice » Exercise and Fitness » Beginner Help

Post: Post a New Reply  |  Start a New Topic in this Category
Beginner Help : Community Message Boards
 AuthorTitle / Message Body
Psyche Psyche
Thu, Jan 27, 2011 15:01
 Unrated
Beginner Help
Hi everyone! I'm new here and have a quick question...

I'm looking to tone/trim my thighs and bum (not adding any bulk, but becoming longer and leaner). I heard that Yoga and Pilates are the best workouts to achieve those results, but I am unsure where to begin...Anyone know of a program on here that I can use to achieve those results? Thanks so much!

P.S. - If it helps, I'm in the beginner/intermediate category (as I've done some yoga and know the basics).

Topic Rating: 
  • Delicious

Follow Us

Explore FitClick
Browse this section for quick links to our calorie counter and other popular diet and fitness features. From diet plans to weight loss programs, FitClick has the content you need to lead a healthy life. Find workout routines, a calorie calculator and more at your source for diet and fitness information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.