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LoriJune
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Wed, Jul 6, 2011 18:07
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Emotional Eater
Hi
I am new to FitClick and today I want to get healthy and shed some much needed weight. I have been successful in the past...the far past!! But I am an emotional eater...I eat when I am upset and I eat when I am happy!!! I had success when I used the WW points system and tracked everything. I am hoping to do that again by tracking my diet through FitClick. My other issue is that I do not like many vegetables so I find it difficult to eat a balanced meal. Any suggestions?
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25pounds
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Mon, Jul 25, 2011 14:07
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The Best Veggies!
Hi! I know about the veggies! Bluck! Some of my favorite things are:
cauliflower with cheese
broccoli
V8 juice
carrots
salads-have a salad for a meal and spice it up with dressings and eggs for protein!
Some other ideas are sneaking veggies in by buying Ragu spaghetti sauce with mushrooms, or putting veggies on things like pizza or sandwhichs!
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NedBarton
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Thu, Jan 7, 2021 02:01
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Hello everybody! I want to add my two cents to a conversation about emotional overeating. Many people face this, especially when they decide to lose weight. This is stress and you need to deal with it properly. I advise using a little CBD oil UK. This will calm your nerves and help control your appetite. You just need to go through the first week of dietary changes. Then it will be easier for you..
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Kewwins
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Mon, Jan 11, 2021 08:01
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After reading the article about the best CBD oil in UK, I thought about buying for a long time. In the article everything seemed to me pretty clear and I decided to buy CBD oil UK. My migraine was gone in a matter of days. I took the remedy one drop a day in the morning during breakfast, nothing could be easier. Now I will recommend CBD oils to my friends.
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