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Dont need 60 min : Community Message Boards
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madkevin madkevin
Thu, Nov 7, 2019 15:11
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Dont need 60 min
I use to workout at least 60 min but over the last few years have cut it back to only 30 min a day. Those 30 min are really hard and it's not for beginners but I found it works wonders, just dont stop.

I have used programs like Beachbody and others. After using them all i have put together my own routine that seems to work great for me.



rmatt06 rmatt06
Fri, Nov 8, 2019 09:11
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rmatt06 rmatt06
Sat, Nov 9, 2019 08:11
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rmatt06 rmatt06
Sun, Nov 10, 2019 07:11
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Mon, Nov 11, 2019 07:11
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Wed, Nov 13, 2019 08:11
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Thu, Nov 14, 2019 08:11
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Fri, Nov 15, 2019 09:11
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Sat, Nov 16, 2019 08:11
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rmatt06 rmatt06
Sun, Nov 17, 2019 11:11
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