IPod running companion : Community Message Boards
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akmomma84
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Fri, May 10, 2013 02:05
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IPod running companion
I have been curious if such a thing exists as an app or program for the ipod that will instruct you on a walk/run type program. Like something that does intervals such as walk for a few minutes/run for a few minutes, that sort of thing.
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1144
Desert Hot Springs CA
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Fri, May 10, 2013 11:05
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I use Nike + on my iPod Nano, it has a run program and a walk program, but not run/walk combined. I add speedwork to my runs and estimate the run time, such as 30 seconds to one minute. You could do that as well with running and walking.
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8191
CT
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Fri, May 10, 2013 11:05
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iPod
there are all kinds of fitness & running apps
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