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raksha25 raksha25
Tue, Sep 7, 2010 15:09
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Input Calories burned while giving a massage
I've been working out and trying to lose weight for about 2 months now. I've been doing it without writing everything down and I haven't seen any changes on the scale only with my measuring tape. So I know I need to track everything I do. I am a massage therapist and give anywhere from 15-25 massages a week. I burn about 200 calories (on the low side) for each massage. How do I add these 'workouts' in?

RobertGarrett RobertGarrett
Sun, Nov 7, 2021 15:11
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Tue, Nov 9, 2021 05:11
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