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suepassmore64
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Mon, Mar 11, 2013 13:03
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Ketosis diet
HI I have been on Lighterlife lite for6 days (800 cal per day) and I have not gone into Ketosis. I have not cheated.
is anyone else on a ketogenic diet and if so how long did it take to go into ketosis, as I thought it was only about 4 days.
thanks
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4everblessed
San Diego CA
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Mon, Mar 11, 2013 16:03
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Isn't that diet used to treat epilepsy in children?
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donnasim
Baton Rouge LA
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Mon, Mar 11, 2013 17:03
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freakfreeloader
Edmonton AB
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Mon, Mar 11, 2013 21:03
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This should be in diet and nutrition board not exercise and fitness. 800 calories is not enough to fuel your body.
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1144
Desert Hot Springs CA
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Tue, Mar 12, 2013 11:03
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Excludes good carbs and too low in calorie.
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4everblessed
San Diego CA
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Tue, Mar 12, 2013 16:03
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LotsaLbs2Lose
NC
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Tue, Mar 12, 2013 19:03
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Agree with FFL, but here is more info...
http://failedpilot.com/1677/ketosis-symptoms/
Biggest problem may be that you must have enough "stored fat" in order to have your system use it for energy instead of glucose. I also think, by including the name of the actual diet, you are in a sense, advertising...eh?
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jjswbs2
Pittsburgh PA
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Tue, Mar 12, 2013 23:03
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I think you nailed it Cutcarb! ;)
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freakfreeloader
Edmonton AB
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Wed, Mar 13, 2013 07:03
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Nice job Cc I was thinking there was a little advertising but it was done cleverly.
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8191
CT
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Thu, Mar 14, 2013 17:03
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