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Kettle Bells : Community Message Boards
 AuthorTitle / Message Body
ready4size4 ready4size4
Sat, Feb 13, 2010 22:02
Kettle Bells
I attend 2 Kettle Bell classes a week. We don't count reps, it's usually timed (1 min sets). How should I be tracking this?

FitClickAdmin FitClickAdmin
Vienna VA
Tue, Mar 2, 2010 15:03
I would suggest counting once for a baseline -- then you can add or subtract from that value as an estimate when you enter results.

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