Over 60 for me : Community Message Boards
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donnasim
Baton Rouge LA
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Wed, Jan 4, 2012 12:01
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Over 60 for me
Being over 60 is eyeopening.....being fit over 60 is really eyeopening.. I just wish I enjoyed lifting weights because my muscles are like jello! I am not overweight but need to get a shot of motivation to lift weights
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catsmew
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Wed, Feb 6, 2013 12:02
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What about?
Dynamic tension to regain muscle, it will take a little longer but why rush it, speak with your doc though blood pressure can be an issue.
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Billiebob
Washington NC
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Fri, Feb 8, 2013 07:02
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Over 60 and continuing to enjoy lifting.
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frantick
Bristol UK
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Fri, Feb 7, 2014 04:02
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carrying shopping is my form of weight lifting!
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dhoni
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Wed, Nov 29, 2017 00:11
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Fri, Sep 14, 2018 06:09
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