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zeebrula zeebrula
Wed, Mar 11, 2009 18:03
 Unrated
Question about weights and dumbbells
OK - so this may be an idiotic question, but can anyone tell me if I am doing an excercise requiring dumbbells, is the weight recommendation per dumbbell or a total weight? So if it says 25lbs, am I using 2 25 dumbbells or 2 12lbs dumbbells?

Jim1 Jim1
Vienna VA
Thu, Mar 12, 2009 10:03
 Unrated
dumbbell weight
The dumbbell weight is per dumbbell. So, if it says 25 lbs it means two 25 lbs dumbbells. Good work.

JustinJacob JustinJacob
Tue, Nov 30, 2021 08:11
 Unrated
I am also planning to start doing exercises. My weight reached 100. Now I have to reduce it, otherwise, I don't know what will happen. I am just starting to work out. best laparoscopic surgeon in kerala Can you please help me by referring some exercises for abs?

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