This heat is "HOT"!!! How can my body handle this? : Community Message Boards
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donnasim
Baton Rouge LA
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Tue, Jul 17, 2012 19:07
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This heat is "HOT"!!! How can my body handle this?
I wish I could set up my treadmill outside with a hose spraying me as I exercise! Maybe that might make it more bareable!
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8191
CT
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Wed, Jul 18, 2012 07:07
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freakfreeloader
Edmonton AB
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Wed, Jul 18, 2012 08:07
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On hot days I fill a kids pool with water after training I will lay in it with a tall glass of water. Then when you dump it your grass and plants can have some water.
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8191
CT
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Thu, Jul 19, 2012 08:07
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Heat
Water is best for hydration
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