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What exercise do you use to strengthen your hamstrings? : Community Message Boards
 AuthorTitle / Message Body
rmatt06 rmatt06
Thu, Jul 5, 2012 10:07
 Unrated
What exercise do you use to strengthen your hamstrings?
What exercise do you use to strengthen your hamstrings?

kbrooks323 kbrooks323
Thu, Jul 5, 2012 14:07
 Unrated
Barbell dead lifts are GREAT. I also do Romanian dead lifts and leg curls.

Billiebob Billiebob
Washington NC
Fri, Jul 6, 2012 11:07
 Unrated
Deadlifts and Squats..... Heavy

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