What weights should I start with? : Community Message Boards
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donnasim
Baton Rouge LA
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Mon, Jun 18, 2012 22:06
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What weights should I start with?
Need to get on this strength training band wagon but unsure what to use! I'm 5' 1" tall and weigh 114 lbs--only need 2 more to loose...what should I use?
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8191
CT
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Tue, Jun 19, 2012 09:06
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weights
bands or lighter dumbells are a good start.
I started with push ups & sit ups
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1144
Desert Hot Springs CA
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Tue, Jun 19, 2012 12:06
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Dumbbells
5 to 8lb dumbbells.
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rmatt06
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Tue, Jun 19, 2012 12:06
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4everblessed
San Diego CA
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Wed, Jun 20, 2012 12:06
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I like to use 8 lb weights. I also use resistance bands.
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