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8191
CT
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Sat, May 10, 2014 07:05
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What working?
What is everyone doing to be more fit
& live longer?
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LotsaLbs2Lose
NC
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Sun, May 11, 2014 20:05
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4everblessed
San Diego CA
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Mon, May 12, 2014 15:05
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Walking, resistance bands and making healthy choices when I eat.
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LotsaLbs2Lose
NC
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Tue, May 13, 2014 08:05
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NatalieJune
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Thu, May 15, 2014 15:05
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Cutting out preservatives, low salt intake, healthier fresh food choices. Increasing daily activity and slowly incorporating a variety of exercises. 7-8 hrs sleep, 24+ glasses of water a day, not allowing nay sayers or negative and unmotivated people who can talk the talk but not walk it to effect progress or get me down if I have an off day or week. Lots of laughter with it all.
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LotsaLbs2Lose
NC
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Fri, May 16, 2014 11:05
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LotsaLbs2Lose
NC
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Sat, May 17, 2014 22:05
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