Loriah's Low Sodium Cream of Broccoli Soup

Check out how many calories in Loriah's Low Sodium Cream of Broccoli Soup. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Soups

Recipe category: Soups
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 116 (6% DV)
Fat: 3g (5% DV)
Carbohydrates: 13g (4% DV)
Protein: 11g (22% DV)
Description: Compare this Low Sodium version to the original.
Tags: Vegan, low sodium, vegetarian
Ingredients:  Makes 2 servings
1/2  lb.
1/2  cup
1-1/2  cups
1  tablespoon
2  teaspoons
8  fl. oz.

Tip: For nutritional information on all the ingredients in Loriah's Low Sodium Cream of Broccoli Soup just click on each ingredient name. Then adjust the serving size for any Loriah's Low Sodium Cream of Broccoli Soup ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Place the broccoli florets in a large saucepan together with the onion, garlic and water. Bring to a boil, then reduce the heat a little and cook for 15 minutes or until the vegetables are tender. Remove from heat and allow to cool slightly.

Transfer to a food processor and process until smooth. Return the soup to the saucepan, add the remaining ingredients and and cook over medium heat for 8-10 minutes. Season to taste with salt and pepper and serve.
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