French toast

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filed under Main Dishes

Main Dishes
  
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 155 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 26g (9% DV)
Protein: 6g (13% DV)
Description: French toast
Ingredients:  Makes 8 servings (8 pieces)
8  slices
 
3 
 
3/4  cup
 
1  teaspoon
 
4  tablespoons
 
1  cup
 

Tip: For nutritional information on all the ingredients in French toast just click on each ingredient name. Then adjust the serving size for any French toast ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Place non stick pan on medium to low heat and spray lightly with non stick
2
Place eggs, milk, cinnamon in a bowl and whisk until well combined.
3
Place slices of bread in the mixture for 5 seconds on both sides.
4
Place in non stick pan for approx 2 mins per side or until slightly brown.
5
Using a pastry brush wipe some maple syrup on either side of the bread and grill in pan for 30 secs each side. (This makes it go crispy)
6
Place french toast on plate, drizzle with a little maple syrup and pile blueberries on top.
6
Serve and enjoy.
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