mizsassy's Profile

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Thank you :)
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September 27, 2010 at 4:55pm
WISHING U A WONDERFUL DAY!!!
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September 27, 2010 at 11:15am
"Being alone is scary, but not as scary as feeling alone in a relationship"....another of my favorite quotes and oooh so true!!!!! :) Hope you had a good day today!!!
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September 23, 2010 at 11:00pm
"There are no impossible dreams, just our limited perception of what is possible".....one of my favorite quotes.
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September 22, 2010 at 10:15am
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26-29 of 29 Messages

mizsassy'sActivities

November 12, 2012
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mizsassy has earned 1 point for tracking the healthy food Beef Rib Pot Roast All Lean 0" Trim-Roasted for lunch on November 12, 2012.
12:05pm
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mizsassy tracked her lunch for November 12, 2012.
12:04pm
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mizsassy has earned 1 point for tracking the healthy food Baked Potato without Skin-Unsalted for lunch on November 12, 2012.
12:04pm
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mizsassy has earned 1 point for tracking the healthy food 2% Milk with Added Vitamin A & D for breakfast on November 12, 2012.
12:03pm
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mizsassy has earned 1 point for tracking the healthy food Sliced Apples for breakfast on November 12, 2012.
12:03pm
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mizsassy tracked her breakfast for November 12, 2012.
12:02pm
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mizsassy has earned 1 point for tracking the healthy food Large Eggs for breakfast on November 12, 2012.
12:02pm
October 26, 2012
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mizsassy tracked her dinner for October 25, 2012.
6:34am
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mizsassy tracked her lunch for October 25, 2012.
6:34am
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mizsassy tracked her breakfast for October 25, 2012.
6:34am

mizsassy's Media

mizsassy's Blog

  • Vacation here I come!! posted by mizsassy
    I've got 3 and a half months until my 10 year anniversary!!  We are taking a cruise to Florida and then the Bahamas, like we did to get married.  This was me when we got married.  Add about 40lbs. now.  I've got to stay on track and get this weight off!
mizsassy's Board Posts
  • mizsassy
    mizsassy replied to Meal Replacements
    08/19/2012 07:23 PM

    I've been doing meal replacement shakes for a month now and I'm getting nowhere. I use slimfast and I add a scoop of whey powder to it. I just can't seem to stay full enough. I think part of it is because my job entails alot of sitting and I want to eat out of boredom. I use to be on a plan called the diabetic diet(even though I'm not diabetic) and it seemed to work a little better. I'm not sure, but I could really use some advice.

  • mizsassy
    mizsassy created Toning
    07/25/2012 01:36 PM

    I need advice. I am trying to tone my arms. I am still losing weight and they are starting to tone, but I have a tendancy to bulk more than lose around my arms. My question is should I do more reps or add more weight to lose the most on my arms but still tone? Thanks

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