Check out how many calories in Asparagus- Fresh- Raw 4 spears. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
0
|
4
|
0
|
30
|
1-1/2
cups
| |
0
|
6
|
0
|
45
|
3/4
cup
| |
0
|
3
|
0
|
22
|
2/3
cup
| |
0
|
3
|
0
|
20
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Asparagus- Fresh- Raw 4 spears serving size to fit your carbs limit? No problem, just use the Asparagus- Fresh- Raw 4 spears nutrition facts serving size tool to the right.