Check out how many calories in Toupe Ham. Get answers to all your nutrition facts questions at FitClick.
Carb
Protein
Fat
Calories
Common serving units
3
ounces
| |
3
|
12
|
2
|
60
|
6
ounces
| |
5
|
24
|
3
|
119
|
4
ounces
| |
3
|
16
|
2
|
79
|
75
grams
| |
2
|
10
|
2
|
52
|
Tip: You can add any amount to your meal plan, not just common serving units. Want a Toupe Ham serving size to fit your carbs limit? No problem, just use the Toupe Ham nutrition facts serving size tool to the right.