Journey to Never Going Back

2moro is the day that it comes real.

My favorite word will be YES I can and NO I dont want!

Yes i can make it thru this and the weight will come off

and NO I dont want ..Meaning i'll be saying NO to Drinking, Eating out, Fast Food, Pop over Eating on Bread!

time for a life style change and not just a quick fix! if you want your body back then you gotta take control of yourself and look yourself in the mirror everyday and say yes you

Goal in mind

my goal is to get back my figure skating body!! i was active all my life until 08 and been slowly gainning weight ...and im sooo sick about the way my cloths fit!!

So im getting back into shape :) and heres my before weight picture~!

Day 1

My schedule eating times are 6-7 times aday it will be very hard cause of the hours im working!

Breakfast/Snack @ 6am -Eggs or Egg Whites , Wheat toast, Fruit Bowl, Protein bar or 100 Cal Bar, Canadian Bacon

Snack @ 8:30am-Veggie Sticks, fruit bowl, 100cal bar

Snack @ 12pm-Cheese Stick, yogurt

Dinner/Snack @ 2:30pm (No Bread after 2:30pm) Whatever i'll be working after work

lunch/Snack @ 4:30pm (No Fruit after 4:30