just me doing it again

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60 F
 Unrated

August 9, 2012

one more time

 Unrated
Thursday, August 9, 2012 at 12:04 PM filed under Weight Loss postings

I've been told that writing things in a journal is supposed to help in this journey so I'll start today.  I started off strong this summer beginning just after memorial day.  I was up an hour earlier every morning to ride my bike or walk on the treadmill and I've been seeing steady results based on that.  Somewhere in this last two weeks I've been losing enthusiasm.  I've been watching what I eat all summer going heavy on the meat and veggies and eas

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