Fitness & Weight Loss Blogs

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    alster29 posted Guilty as charged: repeat offender yo-yo dieter here. Until...today to The journey to loving myself
    I’m tired of “trying” for years to reach a weight and body that I’m happy with.  My name’s Ally and I’m a repeat offender yo-yo dieter.  To jump right in…
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    JakeGates posted How to Lose Body Fat and Gain Muscle to eSupplements
      Conventional wisdom says it’s almost impossible to build muscle while losing fat, yet that’s exactly what you want to do. After all, a sole focus on fat loss means muscle loss as…
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    vreed08 posted Day one starts tomorrow! to Weightloss Journey
    Well this happens to be the first time that I've been on this website. I like it so far so I guess I'm gonna try it out and see how it works. I just got married yesterday and looked at all my…
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    ohiwish posted health to health
    So, I have weighed 123 for a while now. I weighed 118 when I got to college ans gained 5 pounds. Im hoping I can lose 8 pounds and keep it off. Any suggestions? I feel like I have no self control and…
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    mommagonzo posted Back here again to On your marks, get set, go!
    So much has occurred and I have been proud of myself for the most part.  I still go to the gym, but I have been back running for 7 months now.  Did 5 mile mud race in Jan and a 4 miler in Feb…
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    jcthecutie posted Beauty, Acceptance, and No Gimmicks. to Super Mom Plus Three
    We live in a society where we HAVE to be thin because that is what beauty is. Let me define what is beauty: 1: A combination of qualities, such as shape, color, or form, that pleases the aesthetic…
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    randolphkathy posted I need help to get started to need motavation
    Today is my first day to this web site.I desperately need to lose weight I was diagnoised with cirross of the liver ,the dr told me I needed to lose weight to help with that.I also have a heart problem…
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    Revisiting150 posted Diet # 3269 (at least!) to SO HERE YOU ARE!
    I am (was) a pretty good looking woman, confident, funny, and happy.  I'm retirement age but could not imagine staying home every day so work fulltime and am happy to be doing so.  Apparently…
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    2good4u780 posted Day 1 to Fitclick
    Today is my first day of beginning to lead a healthier life. I am beginning with my diet. I realized last night that since moving out of my parents house and moving into my own, I have gained about 25…
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    bayouladyred posted Great Day! to My Fittabulous Journey
    Boring day at work today.  Very slow day.  But I learned some new things.  On a fitness note, I had some good workouts.  Today on the agenda was TJ 20 min + Ab Jam  and…
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