Fitness & Weight Loss Blogs

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    Day 1- Begining again Hello All! My name is Aubrey. I am 24 years old and have a beautiful son named Noah. Noah is 4 years old, and after he was born I actually lost all my baby weight. When he was…
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    Hi my name is jessica and i am your normal 19 year old girl. but the one thing i dont like about my life is my weight. I am 5 foot 2 inches and weigh 156 pounds. most people would not really consider…
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    Jen86 posted Day 1, April 3rd 2013 to Determined Lupus Will Not Get Me Down!
    It has been exactly 10 days since finding out that I have lupus. I am 26 years old and weigh 232lbs as of today (down 5lbs since finding out). My Doctor tells me I need to lose at least 80lbs or by the…
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    squeezegirl28 posted Day 1 to need a change
    So I just woke up and don't know what made me just decided to start to lose weight but its going to happen starting with today. I currently weigh 215 and this is the most I have ever weighted. I…
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    sstauffenecker posted Day 1 to Spring Awake!
    So, I decided to track my progress toward being "awake" this spring.  I've noticed that with all the crap I've been eating and the lack of exercise, I've been walking through…
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    bodyshed_LisaRe posted week 3 not off to a good start to 2nd day
    I missed Monday's workout due to a migraine which is most likely triggered by the climate change, time of the month, diet coke binge on Sunday...take your pick. It is finally lifting but my diet…
  •  Rating: 4.0/5.0
    I'm having trouble hitting my targets.  I almost always go over on my carbs, but I never hit my target for dietary fiber.  I'm confused, how can I get enough fiber without eating too…
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    JessicaLynn100 posted Motivation? to 2013
    I have been trying to stay motivated to eat healthy and work out. I recently quit smoking and this had made it hard.  I feel like I am constantly out of breath (more than a 'normal' person…
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    juliagraceC posted Good day to time to make changes
    Today is a good day for me. This  morining I weighed myself and saw that I have lost one pound. I now weigh 163.0 lbs. I getting there slowly but I'm getting close to getting out of the one…
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    Mensfit posted Men's fitness to Men's fitness
    Men's fitness
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