Fitness & Weight Loss Blogs

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    brotha1 posted i really felt good after my cardio to the time is now my health is important to me
    welll last i got dinner and decided that i was going to ride my bike instead of running.  well as i took off my chain came off so i  in turn walked my dog we did a 30 min walk and boy…
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    monkey671 posted day 2 to kentuckin
    day two: what a feeling. got on the treadmill and ran as if there were no tomorrow. okay.. who am i kidding i walked incline at like 4.0 but it was great. i changed it up easy walk intense…
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    kaysmommy09 posted Week Two to Beginning Month One
    So it's been a little over a week since we started this whole process. So far, I am the only one actually keeping track of my diet and exercise. It's a little bit of a discouraging but I am just going…
    • July 29 at 4:08PM
    • Weight Loss
    • 42 year old
    • Female
    • , CA
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    BlackSwan posted Best time to eat to Common grounds
    what are the best times to eat with having to be to work at 8:00am?
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    100lbslighter posted The beginning to My to 100lbs lighter!
    Today I just came back from my 4 mile walk. I was not as excited as I was yesterday to complete the 4 miles. Today I added a little jogging. I thought when I woke up this morning I'd be sore. Wrong I…
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    Leigh81 posted trying to track calories burned... to I need help figuring this out!
    I have a question reguarding how to work this site!  I am  not so much using it to give me a training program - more so to log what activities I do and then (hopefully) find out approx…
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    christagrace posted 3 lbs gone , 24 to go to happygolucky
    Just jumped on the scale today and didn't believe it, but I'm down to 162 after starting on this self-help program.  3 lbs in 1 week.  At his rate, I'll be done by the end of August. …
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    kristina1980 posted good saturday morning to Kristina's workout journey
    Happy this blog is working again.... last few days been a bit down and exhausted rought times at work....but I have made it through my first week on this site and feel great. Had a great workout…
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    DebraK posted week ending July 25 to Diva Deb
    In my first week I lost 2 lbs, 33 lbs to go.  It was not really hard, it is amazing how actually tracking every morsel you put in your mouth really does show you the quantity and calorie count of…
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    AntDawg posted Weight-loss in Seattle to WeightLess In Seattle
    I did it again when I stepped on my scale and called it a liar, as I thought to myself the glass plate beneath me will certainly break! But as you probably already deduced, I am the liar, I…
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