Fitness & Weight Loss Blogs

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    wooca posted Week 17 Day 3 to I DIG P90X
           I have completed 16 weeks of P90X.  I'd always hated exercise, I was 'allergic' to it I'd always say.  I'm 42 and the longest I'd previously exercisedhad…
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    Well, I didn't make it to the gym today. I had some floors delivered this morning and it kinda through me off schedule. But! I did have about 20 minutes to spare before my shower and this was my attempt…
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    Watchin what I eat thought I would never have to do this.
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    FutureBabyMaker posted I turned down a cupcake for a otterpop today -- Hooray! to Ready ... steady ... GOOOOOO!
    So, yeah ... it's one small step for man, one giant leap for Katelyn!  I am determined to get this done - however long it takes ... but here's a little back-story: I want to be a mother…
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    LizAbu posted Healthier Eating habits to My way to a healtheir body and mind
    So far so good. Tracking what I'm eating and seeing that the fat content is way too high.  Prevention said do one day with no meat to lower fat.Today, 7/6 is my vegetarian day!So far so good!!
  •  Rating: 4.0/5.0
    I am embarking on a journey today, one of self care and self nurtuance and of healing mind, body and soul. I've started on the inner work weeks ago and now for the outer manifestation of my willingness…
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    dranke2445 posted First Day to First Day
    Today is my first day to try calorie counting and exercise program through FitClick.  Sounds pretty easy.  Mostly I need to track what I am eating and move more.  Start 192, Goal 132…
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    qitting posted hello to hello
    testing 123
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    bluesugar posted 1700 calories!! Whoa!! to This weight loss journey!
    I entered what i ate yesterday in the diet tracker and to my amazement i ate over 1700 calories. I lost weight before just by eating between 1200-1500 calories per day with light exercise. i plan to…
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    I stuggle with staying motivated, not really sure why. I have great intentions but I don't seem to be able to follow through. The rainy days have keep me from my daily walks, lower back pain keeps me…
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