Fitness & Weight Loss Blogs

  •  Unrated
    makyikyi posted Pre Game to Thekyilense
     So, I've finally decided to change my eating habits and lack of exercise. After seeing some recent photographs of me, I finally decided, enough is enough. I wanna weigh 135 lbs. I…
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     Today I taught spin class for 45 minutes.  Now I'm off the the gym to lift som weights, burn some calories and get stronger!  
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    tetgro posted 190 lbs in my sight!!! to 190 here I come!
    Week zero is over.  So far the diet I started is working.  All I need is discipline.  Lol!
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    Twaambo posted The Beginning to This is IT !!!
    Ok so I finally decided to make another attempt at working out.... I have been able to consistanlty workout for 2-3 weeks but then I hit a wall, like my knee hirting , or a pain or tight muscles...... some…
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    aalterson posted almost day 1 to almost day 1
    So I had a dream last night that brought me back to the past and started having me think about how much my body has changed in such a short time. I dont wanna toot my own horn but I was one of the…
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    mrs_bishop2010 posted Starting new to My New Life
    I just found this website tonight and thought it was pretty cool. I like the idea its free because money is pretty tight here. I never realized how many calories i was eating til i plugged in todays…
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    EmmyLouAtwell posted First days... to 10 years
    I’ve been hinted to that I could lose a few pounds. I could lose the spare tire that mysteriously developed around my waist after ten years. Nope, that's not me. Neither is the back fat that…
  •  Rating: 3.0/5.0
    chocolatechips posted On the go! to toomanychips
    Back in Asia after 2 months in the states. I am living in a apartment without internet. So, I haven't been able to write and track on this site:( But,  in about 20 days I will be back up and running…
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    fotogal529 posted Distractions Be Gone to It must be INSANITY. . .
     
  •  Rating: 4.0/5.0
    Lizzy2012 posted Snowy Day to New Beginning
    Well, today I went a bit off my eating plan yet still stayed under calories. We had a pretty good snow fall, so I help my wife shelve the walkways of our building complex. What a great 2 hour  …
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