Fitness & Weight Loss Blogs

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    L-Love posted Day 3 to This journey
    Well I didn't workout yesterday or tuesday but I was able to do so today. I am very proud of myself, I workout in my apt cardio and strength. I just made workout eqpt out of things here. Mrs. McGuyver…
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    Vanshika posted Journey to My Journey
    Sometimes I wish there was some kind of shortcut! My weight loss journey has been and still is a roller coaster ride, with ups and downs as well!! Well "Ups" came with lot of hard work, sweat…
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    Jasmine_Nicole posted March 7, 2012 to weight loss :D
    Well tomorrow im starting my diet/workout plan and i dont know where to start! I need tips. My goals by the end of all of this is... Lose 20 pounds More defined abdominals More…
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    As of tonight, I've decided that I'm going to try something new.  As a model, I need to keep in shape, and recently, I haven't been keeping up.  So, instead of making dieting a…
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    xfit posted Recovery to Functional Crossfit
    Can anyone recommend a good way to recover from a hard workout?  
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    I am going to reach my goal to lose 80 lbs. no matter how hard I work!
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    b3kah5 posted Just for today to Finding me
    I have been trying to lose weight for years. I got married when I was sixteen and found out I was pregnant not very long afterwards, but it wasn't until I had my fourth that the weight really came…
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    Balloon4u posted The beginning to Planning for the future!
    Day one! I'm feeling ready to get healthy.... I started off this morning entering the food I will eat for the day before I actually eat it! My next challenge will be exercise. I'm planning on…
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    katyloos posted Day 1 to fit_kit
    Out of bed at 5:30, went to the track and did 45 min of run/walking. I'm so out of shape that it's a little embarassing! Still, I woke up and did the workout, so that's the important…
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    getfit30 posted three weeks to Summer body to keep
    It has been three weeks i weighed 160 and now i am 152 in total i lost 7 pounds it isnt much but i am greatful. For a person like me it wasnt easy to gain any weight until i have my first kid. And i…
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