This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
Chas4 on December 11, 2009
Workout Category:
Strength & Cardio Combined
Experience Level:
Advanced
Body Parts:
Abs, Thighs, Calves, Chest, Biceps, Shoulders, Trapezius, Triceps, Back