This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
Created By:
cphx123 on March 03, 2009
Workout Category:
Strength & Cardio Combined
Workout Type:
Fat-burning
Experience Level:
Beginner
Body Parts:
Abs, Triceps, Biceps
Description
Triceps, biceps and abs on cable machine