WINSOR PILATES

This free workout routine can be a part of your online exercise program. View each workout exercise in the workout program example below.
FitClick
Rating:
 Rating: 2.4/5.0
Created By:
FitClick on December 15, 2009
Comments:
Workout Category:
Pilates
Experience Level:
Intermediate
Target Gender:
Both
Body Parts:
Total Body Cardio
Tags:
pilates, Winsor, body sculpting
Description
Winsor Pilates is one of the most recognizable names in contemporary Pilates. Developed by certified Pilates instructor Mari Winsor, Winsor Pilates is known for its weight loss, body sculpting, and abdominal workout videos.

To view this page you needFlash Player 8+ support!

Workout Routine Sample

Day 1
Cardio Training Exercises (definitions)Cardio
Distance(miles)
Cardio
Time(min)
Rest (sec.)
Winsor Pilates0.000 miles0-

Workout routine comments

okay. you guys. if you click where it says "winsor pilates" under the "day 1" label, you will find the video. that simple
 
May 24, 2012 at 7:01pm
Me too. No info here.
 
March 5, 2011 at 8:59am
So what is it? I'm not finding this very helpful at all. Someone please offer a suggestion.
 
July 20, 2010 at 1:27pm

1 | 2 | 3 Next page
1-3 of 7 Comments


Follow Us

Explore FitClick
Browse this section for quick links to our workout routines and other popular workout and fitness features. From exercise programs to calories burned data, FitClick has the content you need to lead a healthy life. Find a workout routine, fitness program and more at your source for fitness information.