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Candicean1
CA
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Sat, May 30, 2009 18:05
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help me?
It's really hard to me to start working out and attempting to lose weight. I'm diagnosed with diabetes and apparently need to lose a lot of weight. Does anyone know of any full body work outs they can share to help me?
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Dakotakane
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Mon, Jun 1, 2009 08:06
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What i like
I like to dance, turn the music up and dance for 5 minutes ... relax for 5 and dance for 5 if you can go more then more power to you.
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Daisy77
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Tue, Jun 2, 2009 00:06
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good thought
I may try this myself. I used to dance a lot when the kids were young. Folding laundry with the stereo on. I guess I could do the same with an Ipod.
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Daisy77
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Tue, Jun 2, 2009 00:06
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Curves
I am really enjoying Curves especially now that school is out and I can get there more regularly. There seems to be ladies there of all ages and sizes.
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NedBarton
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Wed, Oct 6, 2021 07:10
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To Dakotakane
Yes you are right. Dancing is a great way to stay in shape, cheer up and give us new friends. I was in a street dance do covid group. Now I am repeating the moves I’ve learned and looking for new choreography on the net. I could advise beginners to look for dance lessons on YouTube. Then you can independently find music on the site and download mp3. I enjoy using this free resource for my hobby. I look forward to when my dance school will be open again to everyone)
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