30 Minute Mini Meat Loaves

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filed under Main Dishes

30 Minute Mini Meat Loaves
 
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 383 (19% DV)
Fat: 22g (34% DV)
Carbohydrates: 18g (6% DV)
Protein: 27g (54% DV)
Description: Slash the bake time of meat loaf when you make mini-loaves. Meat loaf is now doable for weeknights!
Ingredients:  Makes 6 servings (12 each)
1/2  cup
 
2  tablespoons
 
1  lb.
 
1/2  lb.
 
1/2  cup
 
1/4  teaspoon
 
1/4  cup
 
 

Tip: For nutritional information on all the ingredients in 30 Minute Mini Meat Loaves just click on each ingredient name. Then adjust the serving size for any 30 Minute Mini Meat Loaves ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Heat oven to
450

In small bowl, stir ketchup and brown sugar until mixed; reserve 1/4 cup for topping. In large bowl, stir remaining ingredients and remaining ketchup mixture until well mixed.
2
Spray 13x9-inch pan with cooking spray. Place meat mixture in pan; pat into 12x4-inch rectangle. Cut lengthwise down center and then crosswise into sixths to form 12 loaves. Separate loaves, using spatula, so no edges are touching. Brush loaves with reserved 1/4 cup ketchup mixture.
3
Spray 13x9-inch pan with cooking spray. Place meat mixture in pan; pat into 12x4-inch rectangle. Cut lengthwise down center and then crosswise into sixths to form 12 loaves. Separate loaves, using spatula, so no edges are touching. Brush loaves with reserved 1/4 cup ketchup mixture.
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