3 Bean Chicken White Chili

Check out how many calories in 3 Bean Chicken White Chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 198 (10% DV)
Fat: 3g (5% DV)
Carbohydrates: 22g (7% DV)
Protein: 31g (63% DV)
Ingredients:  Makes 15 servings (15 cups)
3-2/5  lb.
 
32  ounces
 
1  cup
 
1  cup
 
1  cup
 
10  ounces
 
3  tablespoons
 
 
1  teaspoon
 
2  teaspoons
 
4  tablespoons
 
2  tablespoons
 

Tip: For nutritional information on all the ingredients in 3 Bean Chicken White Chili just click on each ingredient name. Then adjust the serving size for any 3 Bean Chicken White Chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Coook beans based on instructions. if you use the quick method, beans will need to simmer an hour or 2 before you drop in the rest of the recipe.

Cook chicken in some of the chicken broth till done. Remove and shred chicken with two forks

Rinse off beans. Dice Habanero peppers (Wear gloves or learn the hard way!!). Add beans, pepper, and remaining ingredience to the chicken. Add more broth or water, if necessary, to cover beans.

Cook on low 6-8 hours or on high 2-3 hours till beans are tender. This is dependent on stove top or crockpot cooking style. (add a little more liquid, if needed, to keep beans covered.)
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